Tuesday, October 10, 2017

5-minute Instant Pot Cheesy Sauce (Plant Base)

By Gary Boutin

Welcome to my YouTube Channel, today we are featuring "5-minute Instant Pot Organic Cheesy Sauce (Plant Based)". This YouTube channel will show off-the-cuff Vegan videos using organic vegetables. 


Featuring: 5-Minute Instant Pot Cheesy Sauce (Plant Based) by Molly Patrick August 2, 2016. Also check out Molly Patrick Recipes:

** Molly Patrick Ingredients
** 2-cups peeled and chopped potato 280g
** 1-cup chopped carrot 130g
** 1/2-cup chopped onion 65g
** 3-garlic cloves peeled and left whole
** 1/2-cup raw cashews 70g
** 1/2-cup nutritional yeast 40g
** 1-teaspoon turmeric powder
** 1-teaspoon salt
** 2-cups water 475ml

** Molly Patrick Instructions: Place all of the ingredients into your Instant Pot and lock the lid into place. Make the nozzle in the “sealing” position. Use the "manual" setting and set the timer for 5 minutes. Use the quick release method when the timer is up. Allow to cool for about 5 minutes and then transfer the mixture to your blender and blend until super creamy for two minutes.

My Alternative ingredients:

1-cup red bell peppers minced (for deeper sauce color)
1-cup almond milk (divided) for liquidity
1/4-cup lemon juice (acid)
1/4-teaspoon pepper ( a little heat)
1/8-cup Russets potatoes (they are hardier than most)

My Alternative Direction:
Place all ingredients into the instant Pot except nutritional yeast, lemon juice, salt, 1/2 divided almond milk and pepper. Now follow Molly Patrick Instant Pot instructions.

Video Note: This recipes was inspired by Molly Patrick who authored 5-Minute Instant Pot Cheesy Sauce. Permission was obtained from the author to video this recipe.

SUPPLIES:
Filtered water, Instant Pot, Plastic Ladle, Large spoon, measurement 6-cup, refrigerator Juice Storing container with lid, and turmeric.
 
EQUIPMENT:

Fujifilm Xp™  Underwater Point and Shoot Camera, Full HD movie recording (1920 x 1080p) with a dedicated Movie Recording Button and Burst Mode Button.
■ Tripod: Digital Vision™  Photo/Video 58 inch
■ Lights: Use of Florescent Kitchen Lighting and Daylight
■ Video Editor: Pinnacle Studio 21 Ultimate 2017
■ Header & Footer: 2017 Microsoft Office 365 Home Premium - Power Point™ Version 1707 (Build 8326,2076) Templates
Music Loop: Ackman by TeknoAXE™  is licensed under a Creative Commons Attribution 4.0 International License Published on Sep 5, 2013, Download Music:
■ This track is Royalty Free and is free for anyone to use in YouTube videos or other projects, whether monetized or not.

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