Saturday, September 9, 2017

How to Wash and Soak Organic Carrots

By Gary Boutin

Welcome to "Kiwis to Pistachio", we are featuring Back to Basics Cooking were this channel will show off-the-cuff Vegan videos using organic vegetables. Thanks for stopping by my channel!


This is my first YouTube Channel Video. All shot with a point and shoot camera on a shoe string budget.

DESCRIPTION: Wash sink, wash and soak carrots. Towel dry and store in refrigerator. Need to have a clean sink. 80 to 85% pesticides and dirt can be removed using only running water. Soak for five minutes. The next step is to dry them with a cotton towel. Look at the water, see it's dirty and this is the reason why you wash your vegetables. Place them in a refrigerator crisper. This is the vegetable crisper from my refrigerator where the carrots will be going. Nestled the carrots with the other vegetables.

INGREDIENTS AND SUPPLIES:
1. Sink
2. Agitate carrots
3. Linen towel
3. Container or plastic bag
5. Refrigerator

CARROT CALORIE AND VITAMINS:
Carrot calorie count: 1-medium carrot: 61grams, Sodium: 42mg, Potassium: 195mg, Carbohydrates: 6g, Dietary Fiber: 1.5g, Sugar 2g, Protein: 0.5g, Vitamin A: 204%, Calcium: 2%, Vitamin C: 6%, Iron: 1%.

EQUIPMENT:

Fujifilm Xp™  Underwater Point and Shoot Camera, Full HD movie recording (1920 x 1080p) with a dedicated Movie Recording Button and Burst Mode Button. Amazon:
■ Tripod: Digital Vision™  Photo/Video 58 inch
■ Lights: Use of Florescent Kitchen Lighting and Daylight
■ Video Editor: Shotcut™  Version 17.8.1
■ Header & Footer: 2017 Microsoft Office 365 Home Premium - Power Point™ Version 1707 (Build 8326,2076) Templates
■ Music Loop: Ackman by TeknoAXE™  is licensed under a Creative Commons Attribution 4.0 International License Published on Sep 5, 2013, Download Music: Facebook:
■ This track is Royalty Free and is free for anyone to use in YouTube videos or other projects, whether monetized or not. 

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Note: The Kiwis To Pistachios assumes no liability for omissions, errors or the outcome of any cooking recipes or cooking tips. The reader must always exercise reasonable caution, and follow current cooking and safety regulations that may apply for each recipe. All rights reserved. © Copyright 2011-

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