Welcome to my YouTube Channel, today we are featuring "How to Wash and Store Broccoli in the Refrigerator". This YouTube channel will show off-the-cuff Vegan videos using organic vegetables.
How to Wash and Store Broccoli in the Refrigerator
DESCRIPTION: Today, I'm going to show you how to wash broccoli. Now remove it from its grocery bag cut the very end piece. This is the stem, cut it off, just floret fall apart. Next wash the broccoli floret and soak for five minutes. Remove the florets from the water soak. Prepare a plastic clear plastic and dot them (florets) on the towel.
INGREDIENTS AND SUPPLIES:
1. Sink
2. 12-inch knife
3. Cutting board
4. Plastic bag
5. Refrigerator
6. Water
PRINCIPLE NUTRIENT VALUE:
VITAMINS: Vitamin A 567IU, Vitamin C 81.2mg, Vitamin E (Alpha Tocopherol) 0.7mg, Vitamin K 92.5mcg, Thiamin 0.1mg, Riboflavin 0.1mg, Niacin 0.6mg, Vitamin B6 0.2mg, Folate 57.3mcg, Pantothenic Acid 0.5mg, Choline 17.0mg, Betaine 0.1mg.
MINERALS: Calcium 42.8mg, Iron 0.7mg, Magnesium 19.1mg, Phosphorus 60.1mg, Potassium 288mg, Sodium 30.0mg, Zinc 0.4mg, Manganese 0.2mg, Selenium 2.3mcg.
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EQUIPMENT:
■Fujifilm Xp™ Underwater Point and Shoot Camera, Full HD movie recording (1920 x 1080p) with a dedicated Movie Recording Button and Burst Mode Button.
■Tripod: Digital Vision™ Photo/Video 58 inch
■Lights: Use of Florescent Kitchen Lighting and Daylight
■Video Editor: Pinnacle Studio 21 Ultimate 2017
■Header & Footer: 2017 Microsoft Office 365 Home Premium - Power Point™ Version 1707 (Build 8326,2076) Templates
■Music Loop: Ackman by TeknoAXE™ is licensed under a Creative Commons Attribution 4.0 International License Published on Sep 5, 2013, Download Music
■This track is Royalty Free and is free for anyone to use in YouTube videos or other projects, whether monetized or not. http://www.reverbnation.com/teknoaxe
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