Wednesday, September 13, 2017

How to Wash, Cut and Store Celery

By Gary Boutin

Welcome to my YouTube  Channel. We feature off-the-cuff Vegan videos using organic vegetables. Today, we are featuring "How to Wash, Cut and Serve Celery".

Ingredients and Supplies:
1. Aluminum foil
2. Celery
3. Cutting board
4. Pairing or large knife
5. Paper towels
6. Plastic bag seal able
7. Sink



PRINCIPLE NUTRIENT VALUE:
VITAMINS:
Vitamin A4 94IU, Vitamin C 34mg, pherol) 0.3mg,Vitamin K 32.2mcg, Riboflavin 0.1mg, Niacin 0.4mg, Vitamin B6 0.1mg, Folate 39.6mcg, Pantothenic Acid 0.3mg, Choline 6.7Ng, Betaine 0.1mg.
MINERALS:
Calcium 44.0mg, Iron 0.2mg, Magnesium 12.1mg, Phosphorus 26.4mg, potassium 286mg, Sodium 88.0mg, Zinc 0.1mg, Manganese 0.1mg, Selenium 0.4mcg, Fluoride .4mcg.
 
EQUIPMENT:
Fujifilm Xp™  Underwater Point and Shoot Camera, Full HD movie recording (1920 x 1080p) with a dedicated Movie Recording Button and Burst Mode Button. Amazon:
■ Tripod: Digital Vision™  Photo/Video 58 inch
■ Lights: Use of Florescent Kitchen Lighting and Daylight
■ Video Editor: Pinnacle Studio 21 Ultimate 2017
■ Header & Footer: 2017 Microsoft Office 365 Home Premium - Power Point™ Version 1707 (Build 8326,2076) Templates
■ Music Loop: Ackman by TeknoAXE™  is licensed under a Creative Commons Attribution 4.0 International License Published on Sep 5, 2013, Download Music:
■ This track is Royalty Free and is free for anyone to use in YouTube videos or other projects, whether monetized or not.

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Note: The Kiwis To Pistachios assumes no liability for omissions, errors or the outcome of any cooking recipes or cooking tips. The reader must always exercise reasonable caution, and follow current cooking and safety regulations that may apply for each recipe. All rights reserved. © Copyright 2011-

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