Welcome to Kiwis to Pistachios my YouTube Channel, today we are featuring "How to Wash, Cut and Serve a Spinach for a Wonderful Vegan Meal". This channel will show off-the-cuff Vegan videos using organic vegetables.
DESCRIPTION: We are addressing washing, cutting and cooking spinach in the Instant Pot™. Wash the Spinach. Place them into the Instant Pot™ liner. Set the timer for three minutes. Then the Instant Pot™ will need to be turned off and vented. Serve the spinach.
INGREDIENTS AND SUPPLIES:
1. Sink
2. Agitate spinach leaves
3. Knife to cut stems
4. Instant Pot
5. Remove with tongs and serve
SPINACH CALORIE AND VITAMINS: Calcium 29.7mg, Iron 0.8mg, Magnesium 23.7mg, Phosphorus 14.7mg, Potassium 167mg, Sodium 23.7mg, Zinc 0.2mg, Copper 0.0mg, Manganese 0.3mg, Selenium 0.3mcg.
Amazon Kitchen Wish list: A wish list that will help me do this channel better.
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EQUIPMENT:■ Fujifilm Xp™ Underwater Point and Shoot Camera, Full HD movie recording (1920 x 1080p) with a dedicated Movie Recording Button and Burst Mode Button. Amazon: https://www.amazon.com/Fujifilm-XP60-Blue-Discontinued-Manufacturer/dp/B00ATM1NBO
■ Tripod: Digital Vision™ Photo/Video 58 inch
■ Lights: Use of Florescent Kitchen Lighting and Daylight
■ Video Editor: Pinnacle Studio 21 Ultimate 2017
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■ Music Loop: Ackman by TeknoAXE™ is licensed under a Creative Commons Attribution 4.0 International License Published on Sep 5, 2013, Download Music:
■ This track is Royalty Free and is free for anyone to use in YouTube videos or other projects, whether monetized or not.
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Note: The Kiwis To Pistachios assumes no liability for omissions, errors or the outcome of any cooking recipes or cooking tips. The reader must always exercise reasonable caution, and follow current cooking and safety regulations that may apply for each recipe. All rights reserved. © Copyright 2011-
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